I was thinking about how difficult it can be to make changes, even when we know we’ll feel better when we do. So, what is it that has us getting stuck into habits and patterns of behavior that do not serve us any longer? It’s that beastly little part of the brain called the ‘limbic… Read more
The other day my hubby asked me what I’d like as an anniversary gift. I thought for a moment and then said ‘oh, I don’t know, why don’t you surprise me?’ Our anniversary arrives and there I am, sitting at the kitchen table sipping my morning cuppa tea. In front of me is a lovely… Read more
For me it’s quite simple: My biggest thrill is seeing people grasp the power of listening to their own body, mind, spirit and emotions and then being brave enough to step up. We all need support along the way, and that is what I offer. I get to work with the most absolutely fabulous people!
A few years back a regular Holistic Foot Reflexology client of mine noted that I had a move he called ‘shut up and breathe!’ He’d be nattering away and I’d use this technique and he’d be forced to breathe deeply…and once breathing deep he’d stop with the chatter. The chatter is often getting in our… Read more
I went to see a psychic medium a few times over the years. She was amazing and one of the things she told me was that I have wings in my aura (not uncommon, by the way) but that my wings were uncommon in that they aren’t from my back but are under my arms… Read more