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Jacqueline Fairbrass

Feeling Absolutely Fabulous

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Eating Made Simple – Nutrition 101

October 16, 2013 By Jacqueline 10 Comments

Eating Made Simple – Nutrition 101

Remember the good old days? When eating used to be simple. As long as the food looked good and tasted good, or at least tasted reasonable, we ate it. No worries or cares. We just ate it and put our thoughts and energy into other things. But things have changed. Science entered the picture. Eating… Read more

Filed Under: Health & Wellness, Weight Loss Tagged With: apple a day, apples, diet, food revolution, health, nourishing, nutrition, nutrition 101, wellness

Choose Happy with Drinking Made Easy

May 31, 2013 By Jacqueline 15 Comments

Choose Happy with Drinking Made Easy

Are you feeling blue? Did you start your day with ‘Choose Happy’ and then maybe your mood began swinging up and down during the day? Is your energy level not what it could be? I’ve got a simple little tip for you that you can start straight away. So, let’s Choose Happy and get started…… Read more

Filed Under: Health & Wellness, Live Life Fabulous, Tea Break, Weight Loss Tagged With: Choose Happy, happiness, happiness revolution, health, holistic health, nutrition, tea break, wellness

Choose Happy and Live Healthy Now Simple Food Choices

April 5, 2013 By Jacqueline 30 Comments

Choose Happy and Live Healthy Now Simple Food Choices

When Spring time rolls around we often get the bug  to start ‘spring cleaning’.   How does this help us Choose Happy and Live Healthy Now?   For me, Spring’s arrival means opening the windows and ‘blowing the cobwebs’ out. I clean out the closets, putting away the winter woollies and with excitement I start… Read more

Filed Under: Health & Wellness, Live Life Fabulous, Weight Loss Tagged With: Choose Happy, clear clutter, diet, happiness, health, live healthy, nutrition, weight loss, wellness

Relax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home

March 27, 2013 By Jacqueline 13 Comments

Relax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home

What if there was something you could do to make those changes in your life that you want. What if there was something that could help you Choose Happy and Healthy. And that is: super simple non-scary-making and works! Sound too good to be true? Well, you will have to put a little effort in…… Read more

Filed Under: Health & Wellness, Hypnotherapy, Live Life Fabulous, Weight Loss Tagged With: achievement, affirmation, ambition, anger management, better sex, Choose Happy, goals, guided visualization, happiness, health, Hypnosis, hypnotherapist, Hypnotherapy, hypnotherapy at home, manifestation, manifesting, sports performance enhancement, visualization, wellness, work productivity

What is Blood Sugar? Why Care About Energy Boosting?

March 15, 2013 By Jacqueline 12 Comments

What is Blood Sugar? Why Care About Energy Boosting?

It’s important to know about blood sugar levels and how important it is to keep blood sugar levels happy. Happy blood sugar levels reduce stress and lessen feelings that make us blue. Happy Blood Sugar is Energy Boosting. Woohoo! It’s also a fabulous Weight Loss Secret… What is blood sugar? As defined in the dictionary,… Read more

Filed Under: Health & Wellness, Live Life Fabulous, Weight Loss

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A Little Bit About Me

I’m Jacqueline Fairbrass. For 20 years, I’ve been helping people overcome cataclysmic changes, and anyone who simply wants to take back control of their life, by helping them create a healthy new life for themselves.’

Now a Dazzling Diva who once upon a time was a Dreary Depressive. Having survived Chaotic Childhood, Turbulent Teen years and a collection of Ridiculous Relationships, I learned how to Beat the Blues, Quit the Meds and Jump Outta Bed. Read More…

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Recent Posts

  • Holiday Message from the Queen (of Fabulocity)
  • Movie Night at Bramble Cottage – More Joy and Less Stress
  • Get a Great Night’s Sleep with a Bedtime Routine
  • How Support Groups offer more Joy and less Stress
  • Stop Rushing, Start Living – How Tea Saved Me, Again!
  • Topsy-turvy Energies Transform into Potential and Creativity

Recent Comments

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  • Jacqueline on Topsy-turvy Energies Transform into Potential and Creativity

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