Remember the good old days? When eating used to be simple. As long as the food looked good and tasted good, or at least tasted reasonable, we ate it. No worries or cares. We just ate it and put our thoughts and energy into other things. But things have changed. Science entered the picture. Eating… Read more
Choose Happy with Drinking Made Easy
Are you feeling blue? Did you start your day with ‘Choose Happy’ and then maybe your mood began swinging up and down during the day? Is your energy level not what it could be? I’ve got a simple little tip for you that you can start straight away. So, let’s Choose Happy and get started…… Read more
Choose Happy and Live Healthy Now Simple Food Choices
When Spring time rolls around we often get the bug to start ‘spring cleaning’. How does this help us Choose Happy and Live Healthy Now? For me, Spring’s arrival means opening the windows and ‘blowing the cobwebs’ out. I clean out the closets, putting away the winter woollies and with excitement I start… Read more
Relax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home
What if there was something you could do to make those changes in your life that you want. What if there was something that could help you Choose Happy and Healthy. And that is: super simple non-scary-making and works! Sound too good to be true? Well, you will have to put a little effort in…… Read more
What is Blood Sugar? Why Care About Energy Boosting?
It’s important to know about blood sugar levels and how important it is to keep blood sugar levels happy. Happy blood sugar levels reduce stress and lessen feelings that make us blue. Happy Blood Sugar is Energy Boosting. Woohoo! It’s also a fabulous Weight Loss Secret… What is blood sugar? As defined in the dictionary,… Read more
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