JF

Other Modalities

 

Aromatherapy

Traditional Holistic Aromatherapy is defined a both an Art and the Science of utilizing natural distilled extracts from aromatic plants to heal the body, mind, emotions and spirit. Massage, inhalation and baths containing essential oils are used to transport the essences throughout the body to effect organ functions including sedation, stimulation and digestive aids. Holistic Aromatherapists also seek to explore the psychological and spiritual aspects of an individual’s response to aromatic extracts and enhance the innate healing process. As an holistic therapy Aromatherapy is both a preventative approach to well-being and an active treatment during acute and chronic stages of illness or ‘dis’ease.

 

Reflexology

Reflexology is a natural healing art and bodywork technique. The therapist strokes, massages and applies pressure to one part of the body to effect changes in another part of the body. By using reflexology on the feet, hands, face and/or head, muscles relax and the body's natural ability to heal itself is stimulated. Reflexology balances by relieving tension, improving circulation and promoting the natural function of the body.

 

Reiki

Reiki is a non-invasive, gentle energy healing system based on ancient Tibetan knowledge. It was re-discovered by and is therefore named after Dr. Mikao Usui from Japan in the late 1800's. The Reiki Therapist gently places their hands on or in the aura of the fully-clothed body and face of the client in a set pattern. Deep relaxation is quickly induced, making it a very useful therapy in times of stress. Reiki as a therapy may be used for self-treatment. As a path to wellness Reiki becomes a way of life. It is very easily used with other therapies, including modern medicine.

 

Coaching

Just listened to your CD! Wow, it was great... I loved the journey! Have a fabulous day! Love L

Progressive Relaxation CDs Info

Progressive Relaxation CDs