Balance and cooperation. Keep those priorities to the forefront, but don’t forget to take time out to play and relax. Tarot & Tea, Two of Earth This is the energy of the day, and how to embrace and make the most of it. Have you ever noticed it can be so easy to get wrapped up […]
Slow Down and Take Time to Look After Yourself
I decided to slow down yesterday. I had tea with a colleague. I got my hair done. I had a long lunch with a girlfriend. I puttered over to the post office and the grocery store. No rush, no agenda. I just had a day of slow down. And it was heavenly. As I came […]
How Nettle Tea isn’t as Bad as You Think
Although not a ‘real’ tea, Nettle Tea is tasty and is absolutely fabulous for you if you’ve been under a little (or a lot) of stress recently. Any type of stress depletes our bodies’ health reserves. Nettle Tea puts the oomph right back into life: Increasing energy and helping you sleep better. Adrenal burn-out? Then […]
Easy Cheap Holistic Tips for Bug Bites, Allergies, Heat Rash and more
For those of us in the Northern hemisphere, Summer time is in full swing. Although we are loving the longer days and the joy of getting outside and enjoying our wonderful planet more, there are certain things that cause hiccups in the midst of the good stuff. I’m not throwing a damp blanket on your […]
These are a Few of My Favorite Things
Okay, I know I’m not Oprah and I’m not suffering from delusions of grandeur! But I do have some favorite things to share with you. And being as we are all looking to eat happy, healthy and whole, let’s look at what’s in my kitchen… 1. Tea I know, I know…I’m always talking about tea. […]
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