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Jacqueline Fairbrass

Feeling Absolutely Fabulous

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How Nettle Tea isn’t as Bad as You Think

August 19, 2015 By Jacqueline 10 Comments

Although not a ‘real’ tea, Nettle Tea is tasty and is absolutely fabulous for you if you’ve been under a little (or a lot) of stress recently. Any type of stress depletes our bodies’ health reserves. Nettle Tea puts the oomph right back into life: Increasing energy and helping you sleep better. Adrenal burn-out? Then […]

Filed Under: Health & Wellness, Live Life Fabulous, Tea Break, Weight Loss Tagged With: diet, health, herbs, holistic health, nourishing, nutrition, tea, tea drinking, weight loss, wellness

Has Anxiety got you Holding Your Breath

April 13, 2015 By Jacqueline 8 Comments

Anxiety Management | Jacqueline Fairbrass |Feeling Absolutely Fabulous | Life Coaching

Have you ever considered getting help for anxiety? Or that someone in your life needs some help with anxiety? If so, you are on the cutting edge of a not so happy health trend. Back in the eighties our attention was drawn to ‘stress’ and stress management became a hot topic. Now we have accelerated […]

Filed Under: Health & Wellness, Meditation, Weight Loss Tagged With: anxiety, anxiety management, breathe, children's health, Hypnotherapy, meditation, wellness, work productivity

Comfort and Food What has Love got to do with it?

July 21, 2014 By Jacqueline Leave a Comment

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Love goes hand-in-hand with comfort and food. If you are ready to get out of the cycle of comfort eating and self-loathing, read-on and get started. Food as a reward. Over the years many clients and students have shared that they learned to comfort themselves by eating as a child. The pattern of comfort eating […]

Filed Under: Health & Wellness, Weight Loss Tagged With: anxiety, anxiety management, comfort eating, diet, eating disorders, family, food as comfort, holistic health, mindfulness, obesity, stress, weight loss

Eating Made Simple – Nutrition 101

October 16, 2013 By Jacqueline 10 Comments

Food Revolution | Apple A Day | Jacqueline Fairbrass | Nutrition

Remember the good old days? When eating used to be simple. As long as the food looked good and tasted good, or at least tasted reasonable, we ate it. No worries or cares. We just ate it and put our thoughts and energy into other things. But things have changed. Science entered the picture. Eating […]

Filed Under: Health & Wellness, Weight Loss Tagged With: apple a day, apples, diet, food revolution, health, nourishing, nutrition, nutrition 101, wellness

Choose Happy with Drinking Made Easy

May 31, 2013 By Jacqueline 15 Comments

Are you feeling blue? Did you start your day with ‘Choose Happy’ and then maybe your mood began swinging up and down during the day? Is your energy level not what it could be? I’ve got a simple little tip for you that you can start straight away. So, let’s Choose Happy and get started… […]

Filed Under: Health & Wellness, Live Life Fabulous, Tea Break, Weight Loss Tagged With: Choose Happy, happiness, happiness revolution, health, holistic health, nutrition, tea break, wellness

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A Little Bit About Me

I’m Jacqueline Fairbrass. For 20 years, I’ve been helping people overcome cataclysmic changes, and anyone who simply wants to take back control of their life, by helping them create a healthy new life for themselves.’

Now a Dazzling Diva who once upon a time was a Dreary Depressive. Having survived Chaotic Childhood, Turbulent Teen years and a collection of Ridiculous Relationships, I learned how to Beat the Blues, Quit the Meds and Jump Outta Bed. Read More…

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