Pop-Up Health & Well-being Events in the Algarve

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How to Reduce Stress and Get More Done!

Would you like to learn how to slow down to get more out of your day?  If so, this event is for you…

Workplace stress is an epidemic and costly

I began sharing this talk in 2015. When I read that workplace stress is responsible for up to $190 billion in U.S. annual healthcare costs. It was Forbes.com article and it impacted me! And, btw, this does not include the additional cost of burnout to a business owner.

And lets face it, with the Global Crisis we’ve been experiencing for the last few years. It’s only got worse!

High stress reduces productivity which means lower revenue and profit for your business.  Quality of life deteriorates when stress and anxiety overtake your state of mind.  Thankfully, there is an antidote!

Learn tools to transform stress and anxiety into fabulosity

Discover proven tips and tools to find more time for YOU during each busy day and learn the benefits of finding that time.  These tools will help bring ‘fabulosity’ into your life so that you can bring the best version of yourself to your work, your family and your friends.

I’m happy to come to your workplace. In-person or via Zoom. Or invite me to your podcast. Email me jf@jacquelinefairbrass.com

BABY BIO

Jacqueline Fairbrass is tea-drinking Brit who helps people transform their lives from stuck to spectacular. For the past 30 years, she has owned a private holistic wellness practice, teaching people how to release fear and anxiety; to get out of their own way, align body and soul with their divine purpose and feel absolutely fabulous.  She is a WA State licensed hypnotherapist who specializes in anxiety management.

Jacqueline has lived, worked and loved in four different countries but now calls the Algarve, Portugal her home.

 

 

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