Continuing to bring more quality healthy & wellness info into your life, I’m including more self-care and useable info to turn fear to love through releasing anxiety and depression. And remember, I’m super committed to making it easy for you: Myth busting and simplifying so everyone can understand and learn. Check out today’s Recipe for […]
Stop Rushing, Start Living – How Tea Saved Me, Again!
Once she stopped rushing through life, she was amazed how much life she had time for. (anonymous) Ever ask the question, “Why is it that time seems to speed up, the older–and busier–I get?” I’m hearing it often. Our lives are getting fuller and fuller, and not necessarily with things we want. Social media, multi-tasking, […]
Emotions Take us into Despair, but Only if we Let Them
Emotions are only part of the story. But today, they may be making you wobble. Forgiveness. Time to heal old wounds. Tarot & Tea, Five of Water This is the energy of the day, and how to embrace and make the most of it. Five of water brings emotions to the forefront. Remember that we […]
Imagine Life Fabulous – Create Wonder – Nine of Air
All that exists was first imagined. Allow yourself to feel amazed, enlightened, excited for the future. Be in the now, not in fear of what may come. Tarot & Tea, Nine of Air This is the energy of the day, and how to embrace and make the most of it. We may feel that our […]
Tame Anxiety with the 7 Step Challenge
Continuing our battle against the nightmare of Anxiety and Depression. It’s Step Two of my Seven Step Challenge to Tame the Inner Beast and Overcome Anxiety. (Tame anxiety and depression too!) You are more than likely aware of the role Anxiety is playing in modern life. But did you know that as little as twelve years […]
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