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Jacqueline Fairbrass

Feeling Absolutely Fabulous

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Sunshine! We’ve got Sunshine

February 15, 2021 By Jacqueline Leave a Comment

sunshine | depression | JFairbrass

Hooray for sunshine and sunny days. (Trigger warning: depression and loss. However,  we are going to turn that around with lessons learned and how to find joy.) I’ve been struggling lately. Missing family + friends. Grieving deaths in the family. Grieving endings as we entered another round of restrictive lockdowns. At times, sadness and loneliness […]

Filed Under: Live Life Fabulous Tagged With: anxiety, compassion, connection, covid, depression, pandemic, sunshine, trust, vulnerability, wellnesswarrior

Walking Between Worlds

January 6, 2021 By Jacqueline 2 Comments

walking between worlds

Chatting with a friend this morning, I expressed how I’m feeling up and down. How the Holidays were bloody uncomfortable and I was emotionally exhausted by them. Even though I’d had lots of down time. In fact, I was cherishing the return to work. Looking at my schedule. Planning the day. Updating to-do lists and […]

Filed Under: Health & Wellness, Tea Break Tagged With: afternoon tea, anxiety, covid, fear, healing, highly sensitive people, HSP, masks, overwhelm, stress, walking between worlds

How Support Groups offer more Joy and less Stress

November 2, 2017 By Jacqueline Leave a Comment

Jacqueline Fairbrass | Anxiety | Depression | Fear | Phobias | Hypnotherapist | Group Support

Continuing to bring more quality healthy & wellness info into your life, I’m including more self-care and useable info to turn fear to love through releasing anxiety and depression. And remember, I’m super committed to making it easy for you: Myth busting and simplifying so everyone can understand and learn. Check out today’s Recipe for […]

Filed Under: Live Life Fabulous Tagged With: anxiety, depression, friends, group, Hypnotherapy, support, support group

Stop Rushing, Start Living – How Tea Saved Me, Again!

July 28, 2017 By Jacqueline Leave a Comment

Rushing | JFairbrass | Tea For Two | Feeling Absolutely Fabulous

Once she stopped rushing through life, she was amazed how much life she had time for. (anonymous) Ever ask the question, “Why is it that time seems to speed up, the older–and busier–I get?” I’m hearing it often. Our lives are getting fuller and fuller, and not necessarily with things we want. Social media, multi-tasking, […]

Filed Under: Health & Wellness, Tea Break Tagged With: anxiety, attention, being in the now, depression, multi-tasking, no-time, pay attention, rushing, stress, tea, tea for two

Emotions Take us into Despair, but Only if we Let Them

January 18, 2017 By Jacqueline Leave a Comment

Emotions | Five of Water | Tarot & Tea | Jacqueline Fairbrass | Feeling Absolutely Fabulous | Acceptance

Emotions are only part of the story. But today, they may be making you wobble. Forgiveness. Time to heal old wounds. Tarot & Tea, Five of Water This is the energy of the day, and how to embrace and make the most of it. Five of water brings emotions to the forefront. Remember that we […]

Filed Under: Angel Tarot Card of the Day, Health & Wellness, Live Life Fabulous Tagged With: acceptance, anxiety, depression, emotions, five of cups, five of water, forgiveness, happiness, let it go, love, self forgiveness, self-confidence, tarot & tea

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A Little Bit About Me

I’m Jacqueline Fairbrass. For 20 years, I’ve been helping people overcome cataclysmic changes, and anyone who simply wants to take back control of their life, by helping them create a healthy new life for themselves.’

Now a Dazzling Diva who once upon a time was a Dreary Depressive. Having survived Chaotic Childhood, Turbulent Teen years and a collection of Ridiculous Relationships, I learned how to Beat the Blues, Quit the Meds and Jump Outta Bed. Read More…

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Recent Posts

  • Sunshine! We’ve got Sunshine
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  • I went for Coffee. It’s what One Does Here
  • When They Fall From the Pedestal
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