It’s Summertime: I’ve kicked off my shoes, wiggling my painted toenails and hanging out with my bare feet. And I started to wonder if you have ever thought about how happy your feet are? An odd thing to wonder about you, I know, but then that’s me! So, here’s what was happening: I’ve been doing […]
Panic, Acceptance and Trust, OH MY!
There was nothing I could do. I panicked. What did it all mean? Quite simply, my computer died. As I looked at my options, I wondered ‘why?’ I cried. I felt disconnected. How important has my computer become? It’s my life line to my friends and my business. What would happen next? How much work […]
Upset Tummy? Top Pain Relievers in Your Kitchen Cupboard
I had an Upset Tummy! I woke up last night with tummy cramps. I felt as though my stomach might just explode. And I then spent the rest of the night tossing and turning. Been there? Yes, most of us have. And with the Holiday Season upon us, we may well be going there again. […]
Good or Bad, Stress is Part of Life
As hunter/gatherer people our bodies developed warning signals that helped us recognize when to attack and when to retreat from situations. We have labeled this ‘stress’. We respond physically and emotionally. This can have us perform at our peak…think of a boxer in the boxing ring. He/she knows when to retreat and when to attack. […]
Choose Happy Hippy Tips for Lovely Legs
With the summer time in full force here in the Pacific Northwest, I’ve been noticing the abundance of lovely legs on show. And unfortunately for some…not so lovely legs! So, I thought it time to Choose Happy with some of my top ‘natural health’ tips to keeping, getting and celebrating lovely healthy legs. Varicose veins […]
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