Posts Tagged ‘yoga’
Harmony – If You Can’t See God in All, You Can’t See God at All
As above, so below. Tarot & Tea, XIII Union This is the energy of the day, and how to embrace and make the most of it. Strive for harmony and inclusion. Don’t look for the differences, but cherish the similarities. Our spirituality can be challenged when we don’t feel connected to others. Look for the…
Read MoreTame Anxiety with the 7 Step Challenge
Continuing our battle against the nightmare ofĀ Anxiety and Depression. It’s Step Two of my Seven Step Challenge to Tame the Inner Beast and Overcome Anxiety. (Tame anxiety and depression too!) You are more than likely aware of the role Anxiety is playing in modern life. But did you know that as little as twelve years…
Read MoreJust Breathe Easy Energy Tips
How’s your energy? Are you flagging a little? I’m sharing some super easy energy tips for today + every day! No need to resort to those ghastly energy drinks..breathe! Alternate Nostril Breathing is a yoga technique that makes you feel calm and peaceful. While at the same time helping you feel more energetic. Easy energy…
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