Falling in Love with Lavender

It all began with a trip to a local lavender farm. My love affair with lavender has begun all over again. It’s been a while since I’ve pulled out the essential oil of lavender and connected with the rich mysteries of this luscious yet simple aroma. All too often we see lavender in marketing. Lavender…

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Slow Down and Look in the Mirror

Recently I had a little bit of an embarrassing moment and I recalled it this morning as I was putting on my make-up. Now that my red face has disappeared, I can laugh instead of blush, and I thought you’d like to share this lesson I learned. Not a driving tip, but I did realize…

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More Favorite Things to Uplift and Inspire

One of the best ways to slow down and enjoy the season is to sit and read a book. The build up to the Holidays has us rushing around and being so busy, that we often miss out on celebrating the end of the dark days and the return to light. Yes, the days start…

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Pausing to Say Thank You I’m Living in Gratitude

I am so thankful that I’m Happy and Healthy! But I wasn’t always this way. Here’s how the simple words ‘Thank You’ changed my life…and how it can help you too! In 1993 I took First Degree Reiki Training and I began to change my life. Learning and adopting the following into my life daily…

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