“A succulent wild woman is one of any age who feels free to fully express herself in every dimension of her life.” S.A.R.K. from the book Succulent Wild Women I was in a dark place. Back in the late 90s. I felt myself thundering towards doom. Bankruptcy. Divorce. Illness. Now, gently looking back, with kind […]
3 Best Herb Teas for a Great Night’s Sleep
Are you tossing and turning at night? Finding it hard to switch off. Or switching off for a short while and bam, wide awake! I’ve been doing a little research, and you know what, you’re not alone. In fact, its the most common complaint I’m hearing right now. And I’ve some lovely, easy solutions. Get […]
Why is Everyone Talking About Meditation?
So, why is everyone talking about meditation? A regular meditation practice helps alleviate anxiety, stress and fuzzy brain. It also helps you get better quality (and quantity) sleep. Plus it eases pain: physical, mental, emotional and spiritual. Plus its risk-free and inexpensive. Portable and easy also comes to mind. Curious? But what is Meditation? Long […]
From Fear to Love, an Absurd Amount
Our lives have been strange. Not in the strange and wonderful way, but in the absurd way. I was chilling with my tea, as I do each morning. And I took a moment to scroll my Facebook feed. I say ‘MY feed’, but in reality we know that it’s a FB allotted feed. What with […]
What to do when Broken Dreams Haunt your Days
I lost a love. A dream was shattered. Broken Dreams. There’s been a lot of that lately. Has it happened to you? What did you do? Most likely, you pushed the pain down and soldiered on. But the pain didn’t go away, did it? It’s a little lump somewhere. In your heart, your belly, the […]
- 1
- 2
- 3
- …
- 44
- Next Page »
