I wish you bubbles on your tea… Once upon a time when I was living in the States, I invited a lady to come for tea. She was so excited and accepted immediately. We set a tea date. Perhaps a new friend in the making? She arrived on a hot and steamy day, so I […]
I am alive. My broken Heart beats. I breathe
I cried this morning Not the soft, sweet tears of lovely memories gently healing my heart No. Ugly, gut-wrenching sobbing Angry tears Bitter loss Heart cracking wide open again Grief doesn’t follow a straight path Grief ebbs and flows, bobs and weaves ‘Floats like a butterfly, stings like a bee’ I’ve hit a rough patch […]
Living Juicy
“A succulent wild woman is one of any age who feels free to fully express herself in every dimension of her life.” S.A.R.K. from the book Succulent Wild Women I was in a dark place. Back in the late 90s. I felt myself thundering towards doom. Bankruptcy. Divorce. Illness. Now, gently looking back, with kind […]
3 Best Herb Teas for a Great Night’s Sleep
Are you tossing and turning at night? Finding it hard to switch off. Or switching off for a short while and bam, wide awake! I’ve been doing a little research, and you know what, you’re not alone. In fact, its the most common complaint I’m hearing right now. And I’ve some lovely, easy solutions. Get […]
Why is Everyone Talking About Meditation?
So, why is everyone talking about meditation? A regular meditation practice helps alleviate anxiety, stress and fuzzy brain. It also helps you get better quality (and quantity) sleep. Plus it eases pain: physical, mental, emotional and spiritual. Plus its risk-free and inexpensive. Portable and easy also comes to mind. Curious? But what is Meditation? Long […]
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