Posts Tagged ‘Choose Happy’
Choose Happy and Live Healthy Now Simple Food Choices
When Spring time rolls around we often get the bug to start ‘spring cleaning’. But anytime is good for spring cleaning our bodies! For me, Spring’s arrival means opening the windows and ‘blowing the cobwebs’ out. I clean out the closets, putting away the winter woollies and with excitement I start to bring out my…
Read MoreRelax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home
What if there was something you could do to make those changes in your life that you want. What if there was something that could help you Choose Happy and Healthy. And that is: super simple non-scary-making and works! Sound too good to be true? Well, you will have to put a little effort in……
Read MoreGo Ahead and Put your Angry Pants ON!
What the heck is Anger Management anyway? I’ve hung out with a lot of different people over the years. Working with clients and students I’ve seen lots of stress, anxiety and depression. (As well as some really amazingly fun times too!) However, for the past 20 years I have had a private practice working one-on-one…
Read MoreLife is Messy But you Can Still Choose Happy
Choose Happy with my fabulous clear your clutter tips: Before you read on, take a moment to look around you. How is your desk? Is it covered in piles of paper, unread articles, “to-do” piles, unpaid bills? Are you surrounded by unfinished projects? Or is it neat and tidy, with everything in its place? Look…
Read MoreBorn to be Beautiful ~ What’s the Secret?
Have you ever seen an ugly baby? Or an ugly bride? Not really…maybe a baby pulling a face or a jokey photo on the internet of a strange looking bride. But seriously, all babies are beautiful. We are genetically programmed to find those chubby cheeks and big innocent eyes endearing. Babies are beautiful! On her…
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