eat to live Archives - Jacqueline Fairbrass

Rule of Thumb Eating

By Jacqueline | October 31, 2013 |

Nutrition 101 – I have a rule of thumb when it comes to what I eat. I pick up the package, find the list of ingredients and place my thumb over that list. If my thumb doesn’t cover the ingredient list, then I don’t eat it! I’m not a fanatic about food. I have been,…

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