I had an Upset Tummy! I woke up last night with tummy cramps. It felt as though my stomach might just explode. And I then spent the rest of the night tossing and turning. Been there? Yes, most of us have. And when the Holiday Season is upon us, we may well go there again. […]
Hugs for Health
Touch is necessary to Health and Happiness. Hugs for Health! Are you getting your healthy touch need met daily? Unfortunately, our culture is constantly teaching us to NOT touch each other. Students can no longer receive a hug from a teacher. Holding hands is falling from favor, as we carry out cell phones. What examples […]

