Know your mind. Understand limiting beliefs. Tarot & Tea, Nine of Air. Bring forth your wonderful, powerful and creative mind. Be aware of connection with Universal Consciousness. This is the energy of the day, and how to embrace and make the most of it. Set yourself free from limitations by letting your mind wander to […]
Family Wellness An Adventure in Food Begins
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. In 1990 I began an adventure in food. My 4 year old daughter was diagnosed with what is now called ADHD (Attention Deficit Hyper Activity Disorder) […]
How we Enjoy our Blackberries all Year at Bramble Cottage
This City Girl is slowly becoming a Country Girl. My home, office and clinic is tucked away down a winding lane, surrounded by blackberries. So when I decided to paint, purple became a necessary color. And Bramble Cottage came into being. I recently found out that we Brits talk about Brambles and it’s not such […]
How Nettle Tea isn’t as Bad as You Think
Although not a ‘real’ tea, Nettle Tea is tasty and is absolutely fabulous for you if you’ve been under a little (or a lot) of stress recently. Any type of stress depletes our bodies’ health reserves. Nettle Tea puts the oomph right back into life: Increasing energy and helping you sleep better. Adrenal burn-out? Then […]
Easy Cheap Holistic Tips for Bug Bites, Allergies, Heat Rash and more
For those of us in the Northern hemisphere, Summer time is in full swing. Although we are loving the longer days and the joy of getting outside and enjoying our wonderful planet more, there are certain things that cause hiccups in the midst of the good stuff. I’m not throwing a damp blanket on your […]
