Posts by Jacqueline
Good or Bad, Stress is Part of Life
As hunter/gatherer people our bodies developed warning signals that helped us recognize when to attack and when to retreat from situations. We have labeled this ‘stress’. We respond physically and emotionally. This can have us perform at our peak…think of a boxer in the boxing ring. He/she knows when to retreat and when to attack.…
Read MoreLive Healthy and Dump the Summer Allergy Meds
Sniffling, sneezing and itching…oh my! Summer time is fun, but it comes with its own particular set of health problems. So, let’s have a look at natural healing for allergies. I’m sharing some of my Top Health Coach Tips for getting yourself out of trouble especially during summer without spending a fortune at the drug…
Read MorePausing to Say Thank You I’m Living in Gratitude
I am so thankful that I’m Happy and Healthy! But I wasn’t always this way. Here’s how the simple words ‘Thank You’ changed my life…and how it can help you too! In 1993 I took First Degree Reiki Training and I began to change my life. Learning and adopting the following into my life daily…
Read MoreQualities of Kindness, Compassion and Self Respect
I recently needed some help from someone I used to employ. I have paid thousands of dollars to this person over the years. And I had tons of service, fun and friendship. But one day, there came a point when I didn’t need them in my life anymore. We had gone our separate ways. My…
Read MoreChoose Happy Hippy Tips for Lovely Legs
When the summer time is in full force here in the Pacific Northwest, I notice the abundance of lovely legs on show. And unfortunately for some…not so lovely legs! So, I thought it time to Choose Happy with some of my top ‘natural health’ tips to keeping, getting and celebrating lovely healthy legs. Varicose veins…
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