Put Your Angry Pants On

  Do you bottle-up your anger. Is it time to put your angry pants on + get real? Over the many years I’ve been healing + teaching, I’ve had quite a bit of experience in working with people. And it’s simply amazing how many of us are bottling up anger. I regularlymeet clients andor students…

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Jacqueline is coming to Ottawa

Jacqueline Fairbrass is taking appointments in Ottawa, ON between January 23 to Feburary 4th Limited availability, so book now. jf@jacquelinefairbrass.com What to expect from an appointment with Jacqueline? I help people solve their problems. First and foremost I want to help you gain mental clarity. I create a safe, loving environment in which you can…

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So many gifts, so little time …

Gifts for everyone. So many gifts, so little time. But I’ve got the answer for you… Not to worry – you’ve come to the right place! It’s that time of year again when we’re all trying to find holiday gift ideas for mom, co-workers, family, best friends (and even for ourselves!). We all love to…

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Give Yourself the Gift

‘Give yourself the gift of health. Pay attention to your physical, mental and emotional needs. Take time to be with loved ones, to appreciate the good in your life and to love. Allow yourself to receive love and choose to be healthy. Without your health nothing else matters.’ ~ Jacqueline Fairbrass With the Holiday Season…

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Making changes ~ Carry on!

I was thinking about how difficult it can be to make changes, even when we know we’ll feel better when we do. So, what is it that has us getting stuck into habits and patterns of behavior that do not serve us any longer? It’s that beastly little part of the brain called the ‘limbic…

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