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Jacqueline Fairbrass

Feeling Absolutely Fabulous

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Making changes ~ Carry on!

October 17, 2011 By Jacqueline

I was thinking about how difficult it can be to make changes, even when we know we’ll feel better when we do. So, what is it that has us getting stuck into habits and patterns of behavior that do not serve us any longer? It’s that beastly little part of the brain called the ‘limbic […]

Filed Under: Health & Wellness, Hypnotherapy, Live Life Fabulous, Meditation, Weight Loss

What gets you out of bed in the morning?

September 15, 2011 By Jacqueline

For me it’s quite simple: My biggest thrill is seeing people grasp the power of listening to their own body, mind, spirit and emotions and then being brave enough to step up. We all need support along the way, and that is what I offer. I get to work with the most absolutely fabulous people!

Filed Under: Live Life Fabulous Tagged With: achievement, ambition, goals, health, New Clients, wellness

Shut up and breathe!

September 8, 2011 By Jacqueline

A few years back a regular Holistic Foot Reflexology client of mine noted that I had a move he called ‘shut up and breathe!’ He’d be nattering away and I’d use this technique and he’d be forced to breathe deeply…and once breathing deep he’d stop with the chatter. The chatter is often getting in our […]

Filed Under: Live Life Fabulous, Meditation Tagged With: breathe, guided visualization, heart, meditation, reflexology, visualization, wellness

Choose Happy & Just Do It!

August 25, 2011 By Jacqueline

Choose Happy and just do as I say!

I went to see a psychic medium a few times over the years. She was amazing and one of the things she told me was that I have wings in my aura (not uncommon, by the way) but that my wings were uncommon in that they aren’t from my back but are under my arms […]

Filed Under: Live Life Fabulous Tagged With: achievement, affirmation, ambition, goals, just do it, nike, take a step

Wellness and Health

August 18, 2011 By Jacqueline Leave a Comment

Maintaining your health and wellness has never been so important. In the US we are seeing soaring insurance costs and in Canada and the UK the waiting time for medical intervention has become ridiculous. We have lost faith in our traditional western medicine system as we are handed prescriptions for medication after medication. It is […]

Filed Under: Health & Wellness, Live Life Fabulous Tagged With: Choose Happy, family, goals, happiness, health, maintenance, wellness

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A Little Bit About Me

I’m Jacqueline Fairbrass. For 20 years, I’ve been helping people overcome cataclysmic changes, and anyone who simply wants to take back control of their life, by helping them create a healthy new life for themselves.’

Now a Dazzling Diva who once upon a time was a Dreary Depressive. Having survived Chaotic Childhood, Turbulent Teen years and a collection of Ridiculous Relationships, I learned how to Beat the Blues, Quit the Meds and Jump Outta Bed. Read More…

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Recent Posts

  • Finding the Bright Side of a Downright Nasty Bug
  • Enjoy Peaceful Sleep to Feel Absolutely Fabulous
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  • Life Lessons and Gluten Free Scones, Who Knew?
  • Holiday Message from the Queen (of Fabulocity)
  • Movie Night at Bramble Cottage – More Joy and Less Stress

Recent Comments

  • Eat, Drink, Be Merry this Spring | Commonsense Rules to Live By on The Poop Scoop on Diet Cleanses
  • What to do When you Can't get to the Therapist | SchoolofCT on Just Breathe Easy Energy Tips
  • What to do When you Can't Get to the Therapist - SchoolofCT on Meditation CD or Audio Download
  • Oh Crap or Yippee Doodles | How Holidays Evolve, and Why they Should on Holiday Message from the Queen (of Fabulocity)
  • The Perfect Cuppa | Looking Good + Feeling Great | Tea on Feeling Absolutely Fabulous

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