Cheerfully pondering on a holiday message that could be useful all year, I came across this lovely, little quote: ‘The only way to have a friend is to be one’ ~ Ralph Waldo Emerson Huzzah…this is perfect! As you know, I’m all about the holistic health and wellness. (And have been for donkey’s years!) Holistic […]
Holiday Expectations Be Gone
For so many of us the holiday season is a series of trials and tribulations that we endure each year. Even if you love the holidays I suggest you read on for some ideas about how to truly enjoy yourself this year. For years I’ve worked with clients and students to explore why so many […]