Posts Tagged ‘nutrition’
Choose Happy and Live Healthy Now Simple Food Choices
When Spring time rolls around we often get the bug to start ‘spring cleaning’. But anytime is good for spring cleaning our bodies! For me, Spring’s arrival means opening the windows and ‘blowing the cobwebs’ out. I clean out the closets, putting away the winter woollies and with excitement I start to bring out my…
Read MoreChoose Happy Tea — What’s In Your Tea Cup?
When the craving for tea hits. It’s some Happy Tea for me! I had a craving. To Choose Happy today, I just had to have a cup of tea. But not any old tea would do… I opened the pantry door and looked at the tea shelf. You must be there! I sorted through my…
Read MoreRethinking the Burger
I know not everybody is into meat eating right now and that red meat has a very bad reputation with a lot of people. However, for some of us, particularly us Type O blood-types, red meat is highly beneficial to our overall health and wellness. Red meat is high in protein and iron, which gives…
Read MoreJacqueline’s Happy Hippy Beet Soup
I love beets, or as we call them in England, beetroots. Yummy! It’s so exciting now that we can jazz up our presentation of beets on the plate, with beautiful golden baby beets. And a friend introduced me last year to Candy Cane beets … lovely stripey red and white beets. Very fun! I have…
Read MoreHappy Tea Drinking
Remember Peter Rabbit? After a day pilfering the farmer’s cabbages, Peter had a tummy-ache. So, what did his mum do? Gave him a nice cup of chamomile tea, and sent him to bed. Well, this remedy works for people as well as rabbits! Want to learn more? Then read on… Second to water, tea is…
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