Healthy skin? Glowing? Younger than your years? How’s your skin looking? Apart from being the body’s biggest organ… You didn’t think of skin as an organ? Yep, it’s the biggest elimination organ in the body, at around 2 square yards or meters on average. And it’s about 16% of our body weight! Changes of season […]
Believe in Love – It’s not just for Valentines
I Believe in the Magic of Love, Do YOU? Our enthusiasm to celebrate ‘love’ with Valentine’s Day on February 14th recently had me thinking a lot about ‘love’. As I daydreamed away, my mind went off on many tangents and I thought I’d share some with you. So, Happy Valentine’s and I’m sharing the love… […]
Choose Happy Hippy Tips for Lovely Legs
When the summer time is in full force here in the Pacific Northwest, I notice the abundance of lovely legs on show. And unfortunately for some…not so lovely legs! So, I thought it time to Choose Happy with some of my top ‘natural health’ tips to keeping, getting and celebrating lovely healthy legs. Varicose veins […]
Rethinking the Burger
I know not everybody is into meat eating right now and that red meat has a very bad reputation with a lot of people. However, for some of us, particularly us Type O blood-types, red meat is highly beneficial to our overall health and wellness. Red meat is high in protein and iron, which gives […]
Jacqueline’s Happy Hippy Beet Soup
I love beets, or as we call them in England, beetroots. Yummy! It’s so exciting now that we can jazz up our presentation of beets on the plate, with beautiful golden baby beets. And a friend introduced me last year to Candy Cane beets … lovely stripey red and white beets. Very fun! I have […]