Hugs for Health

hugs for health

Touch is necessary to Health and Happiness. Hugs for Health! Are you getting your healthy touch need met daily? Unfortunately, our culture is constantly teaching us to NOT touch each other. Students can no longer receive a hug from a teacher. Holding hands is falling from favor, as we carry out cell phones. What examples…

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Go Ahead and Put your Angry Pants ON!

national pursuit happiness week

What the heck is Anger Management anyway? I’ve hung out with a lot of different people over the years. Working with clients and students I’ve seen lots of stress, anxiety and depression. (As well as some really amazingly fun times too!) However, for the past 20 years I have had a private practice working one-on-one…

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National Pursuit of Happiness Week Day Six

National Pursuit of Happiness Week Day Six Hugs

Yippee!! Feeling Absolutely Fabulous with the Day Six Challenge of National Pursuit of Happiness Week. Without further ado… Life without touch leads to depression. Healthy touch leads to Happiness. Give a Hug~Get a Hug! Are your daily actions taking you to or from Happiness? Do you feel you are getting enough physical contact for health…

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Taking Dreams to Beliefs

The methods to make change are the same, whether its a new career, lose a little weight, even win at golf. And I’m happy to share how to take dreams to beliefs. Then to make it so! For example: Over the years, I’ve been in touch with lots of lovely people who’ve contacted me with…

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Put Your Angry Pants On

  Do you bottle-up your anger. Is it time to put your angry pants on + get real? Over the many years I’ve been healing + teaching, I’ve had quite a bit of experience in working with people. And it’s simply amazing how many of us are bottling up anger. I regularlymeet clients andor students…

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