Posts Tagged ‘self-care’
Winter Blahs Be Gone and Embrace Peace
This month I’m sharing with you some thoughts and ideas about how we can use this time of year to make changes. Embrace Peace. Gentle change leads to permanent results. Take time for yourself this February to get in touch with the slowness of winter. Enjoy the season. I stood outside this morning, breathing the cool, crisp air…
Read MoreSlow Down and Take Time to Look After Yourself
I decided to slow down yesterday. I had tea with a colleague. I got my hair done. I had a long lunch with a girlfriend. I puttered over to the post office and the grocery store. No rush, no agenda. I just had a day of slow down. And it was heavenly. As I came…
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