A day to explore how our minds affect our bodies. Tarot & Tea, Eleven of Air, Body/Mind. Be discerning and aware. This is the energy of the day, and how to embrace and make the most of it. Today may be challenging, if we stay rigid in our thoughts. Rigid mind means a rigid body. […]
Good or Bad, Stress is Part of Life
As hunter/gatherer people our bodies developed warning signals that helped us recognize when to attack and when to retreat from situations. We have labeled this ‘stress’. We respond physically and emotionally. This can have us perform at our peak…think of a boxer in the boxing ring. He/she knows when to retreat and when to attack. […]
