Posts Tagged ‘visualization’
So tell me what you want, what you really, really want!
The other day my hubby asked me what I’d like as an anniversary gift. I thought for a moment and then said ‘oh, I don’t know, why don’t you surprise me?’ Our anniversary arrives and there I am, sitting at the kitchen table sipping my morning cuppa tea. In front of me is a lovely…
Read MoreShut up and breathe!
A few years back a regular Holistic Foot Reflexology client of mine noted that I had a move he called ‘shut up and breathe!’ He’d be nattering away and I’d use this technique and he’d be forced to breathe deeply…and once breathing deep he’d stop with the chatter. The chatter is often getting in our…
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