You don’t have to be perfect! And you don’t have to be perfect to Choose Happy. There, I said it. Good enough works very well, thank you very much. We all begin a journey by taking a single step. That step may be big or small, but we can’t begin a journey without looking at […]
Wanna Know a Secret?
Here’s the diet secret scoop: Diet’s Don’t Work! Argh! Diets don’t work. What? You knew it? Then why do you keep dieting? Diets don’t work. We know it. We hear it all the time now. But we still look to find the perfect ‘diet’. I have decided that it’s time we took back the word […]

