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Jacqueline Fairbrass

Feeling Absolutely Fabulous

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Finding the Bright Side of a Downright Nasty Bug

November 7, 2019 By Jacqueline Leave a Comment

I’m impatient. Obstinate. And usually as fit as a fiddle. But…

I caught some kind of downright nasty bug. A cold, with a hacking cough. And a snotty nose. And other icky symptoms of grossness. But the worst. OH lordie, the worst-possible-thing-to-get…FATIGUE!

I slumped against the side of the shower. Sat down to brush my teeth. And the thought of getting dressed brought a sad, lonely, little tear to my eye.

Clean PJs. Fluffy slippers. Snuggly leopard-print robe. I shuffled into the kitchen.

“Wow…you look dreadful? Wassup?”

Thanks, hubby! Across the top of my glasses…I gave him the look. He immediately attended to my tea.

And I cancelled my plans.

I’ll rest + repair. Feet up. Netflix. Lashings of hot tea. I’ll be fine!

Day Two: I haven’t recovered. What the eff? I did my resting, I drank the fluids, I took the herbs. I’m a holistic health expert. I don’t get sick. I caught a nasty bug, but surely I should bounce back quicker.

Patience…

Today is Day Five. So far this week: I’ve cancelled clients. I’ve also postponed student evaluations. And shuffled  my schedule, to boot. (I was on Insta and read Helen Mirren explaining to Americans that to boot means also…so I thought you might like to know.)

I’ve slept more than 60 hours our of 5 days. Slept!

And still, I’m tired. Fatigued. Down right knackered.

Sometimes the hardest thing in the world to acknowledge is that ‘I’m only human.’ Yes, I know how to take care of myself, and you. And I teach you how to care for yourself. But today, I look in the mirror…’healer, heal thyself.’

Sometimes the healing process is a quick repair. Sometimes the damage is deeper + needs more time. Whether that’s body, mind, emotions or spirit.

Ill-health, nasty bug, head cold or something really horrible, gives us the opportunity to slow-down, self-care and reflect. It reminds us how important our holistic health + wellness is. Whether an old-hand at this game of life, or newer to the holistic lifestyle.

Sometimes we need some TLC: a friend to bring soup, a shoulder to cry on, a coach to guide, a counselor to listen and reflect with. Other times to need to be that…for us.

Natural healing begins with self-care. So, as I care for me, I’m sharing how with you. If you haven’t already, grab a complimentary copy of Top Tips to Feeling Absolutely Fabulous. Just sign-up on the right-hand side of the page here.

I’m back to bed. Tea + a book. Healing takes the time it takes. And you know what? I’d rather all this snot + such was out rather than in my head + chest? No meds to suppress, just herbs to help me clear it on through.

What do you think? I’d love to know. Comments below.

Stay fabulous,

Jacqueline

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Filed Under: Health & Wellness Tagged With: healing, health + wellness, holistic health, nasty bug, self-care, top tips to fabulosity

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A Little Bit About Me

I’m Jacqueline Fairbrass. For 20 years, I’ve been helping people overcome cataclysmic changes, and anyone who simply wants to take back control of their life, by helping them create a healthy new life for themselves.’

Now a Dazzling Diva who once upon a time was a Dreary Depressive. Having survived Chaotic Childhood, Turbulent Teen years and a collection of Ridiculous Relationships, I learned how to Beat the Blues, Quit the Meds and Jump Outta Bed. Read More…

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