Posts by Jacqueline
Has Anxiety got you Holding Your Breath
Have you ever considered getting help for anxiety? Or that someone in your life needs some help with anxiety? If so, you are on the cutting edge of a not so happy health trend. Back in the eighties our attention was drawn to ‘stress’ and stress management became a hot topic. Now we have accelerated…
Read MoreLet Go, Acceptance and Healing
I’m all about counting our blessings and looking for the silver linings. But some situations really are much more difficult to let go of than others. And I’ve been beating myself up with the time it has taken me to bounce back. Why can’t I just move on? Why can’t I let it go? Healing…
Read MoreComfort and Food What has Love got to do with it?
Love goes hand-in-hand with comfort and food. If you are ready to get out of the cycle of comfort eating and self-loathing, read-on and get started. Food as a reward. Over the years many clients and students have shared that they learned to comfort themselves by eating as a child. The pattern of comfort eating…
Read MorePanic, Acceptance and Trust, OH MY!
There was nothing I could do. I panicked. What did it all mean? Quite simply, my computer died. And as I looked at my options, I wondered ‘why?’ It’s true, I cried. I felt disconnected. How important has my computer become? It’s my life-line to my friends + my business. What would happen next? How…
Read MoreSave Time & Money by House Cleaning Naturally
Has the Spring Cleaning bug got to you yet? It has definitely taken hold here at the Fairbrass household. And I’m excited to share with you House Cleaning the Natural Way As soon as the weather starts to warm up I start to fling open windows and let the fresh air sweep through the whole…
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