Slow Down and Look in the Mirror

Recently I had a little bit of an embarrassing moment and I recalled it this morning as I was putting on my make-up. Now that my red face has disappeared, I can laugh instead of blush, and I thought you’d like to share this lesson I learned. Not a driving tip, but I did realize…

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Just Breathe Easy Energy Tips

Jacqueline Fairbrass | Breathe

How’s your energy? Are you flagging a little? I’m sharing some super easy energy tips for today + every day! No need to resort to those ghastly energy drinks..breathe! Alternate Nostril Breathing is a yoga technique that makes you feel calm and peaceful. While at the same time helping you feel more energetic. Easy energy…

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Believe in Love – It’s not just for Valentines

Believe in Love | Jacqueline Fairbrass

I Believe in the Magic of Love, Do YOU? Our enthusiasm to celebrate ‘love’ with Valentine’s Day on February 14th recently had me thinking a lot about ‘love’. As I daydreamed away, my mind went off on many tangents and I thought I’d share some with you. So, Happy Valentine’s and I’m sharing the love……

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Align With Love, A Simple Prayer

Prayer | Jacqueline Fairbrass | Holistic Health Coach

I’m a big fan of the power of prayer, meditation + love. There have been times in my life when I’ve felt I was face down, in a ditch, drowning in the mud and the only thing available to me was prayer. That’s when the simple words ‘God Help Me!’ are all I can manage.…

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More Favorite Things to Uplift and Inspire

One of the best ways to slow down and enjoy the season is to sit and read a book. The build up to the Holidays has us rushing around and being so busy, that we often miss out on celebrating the end of the dark days and the return to light. Yes, the days start…

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