Health & Wellness
Cycles and Rhythms ~ Honor How You Choose Happy
It’s that time of year again! Many of us are feeling the January ‘blahs’. And many of us are doing our best to fight them by getting super busy and go, go, going… In the words of Dr Phil ‘How’s it working for you?’ Not so good? I thought as much. So, let’s have a…
Read MoreKeep the Promises you Make to Yourself to Choose Happiness
Do you ever say you are going to do something and not follow through? I bet if you are like me, you make a promise or say you are going to do something for someone and you have impeccable follow-through. I hate to commit and then have to take it back. Or worse still, forget…
Read MoreGet Kissable ~ Kisses Under the Mistletoe to Choose Happy
Hello Lovely! Are you planning to get kissed under the mistletoe this Christmas? It’s a fabulous way to Choose Happy! (Did I hear you say, where’s my mistletoe? Heheheh!!) Whether you are planning to get kissed or want to keep your options open just in case, I know you’ll love to get Kissable Lips. (And…
Read MoreTake Your Grumpy Pants Off and Choose Happy
My number one energy boosting super tip to Choose Happy. Take a few minutes out of your day to check out How to Increase Your Energy, Sleep Better, Choose Happy and take those Grumpy Pants off! Watch the video and let me know your thoughts. There are loads of reasons to drink more water and…
Read MoreGo Ahead ~ Choose Happy ~ Just Do It!
Do you have a goal you are not fulfilling or a dream that seems to be so remote that you can’t see how to get there? What is holding you back from ‘just doing it?’ What will it take for you to step towards that goal today? If you can’t take a step, at least…
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