Live Life Fabulous
Qualities of Kindness, Compassion and Self Respect
I recently needed some help from someone I used to employ. I have paid thousands of dollars to this person over the years. And I had tons of service, fun and friendship. But one day, there came a point when I didn’t need them in my life anymore. We had gone our separate ways. My…
Read MoreChoose Happy Hippy Tips for Lovely Legs
When the summer time is in full force here in the Pacific Northwest, I notice the abundance of lovely legs on show. And unfortunately for some…not so lovely legs! So, I thought it time to Choose Happy with some of my top ‘natural health’ tips to keeping, getting and celebrating lovely healthy legs. Varicose veins…
Read MoreChoose Happy – It’s All in the Breath
Take a moment before you start reading this to close your eyes and take three long, slow, deep breaths. Ahh! Doesn’t that feel better? One of the simplest and most effective stress relieving exercises we can do is to breathe! And when we are free of stress, we are ready to Choose Happy! Watch a…
Read MoreChoose Happy with Drinking Made Easy
Are you feeling blue? Did you start your day with ‘Choose Happy’ and then maybe your mood began swinging up and down during the day? Is your energy level not what it could be? I’ve got a simple little tip for you that you can start straight away. So, let’s Choose Happy and get started……
Read MoreRelax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home
What if there was something you could do to make those changes in your life that you want. What if there was something that could help you Choose Happy and Healthy. And that is: super simple non-scary-making and works! Sound too good to be true? Well, you will have to put a little effort in……
Read More