Posts Tagged ‘achievement’
Keep the Promises you Make to Yourself to Choose Happiness
Do you ever say you are going to do something and not follow through? I bet if you are like me, you make a promise or say you are going to do something for someone and you have impeccable follow-through. I hate to commit and then have to take it back. Or worse still, forget…
Read MoreGo Ahead ~ Choose Happy ~ Just Do It!
Do you have a goal you are not fulfilling or a dream that seems to be so remote that you can’t see how to get there? What is holding you back from ‘just doing it?’ What will it take for you to step towards that goal today? If you can’t take a step, at least…
Read MoreNational Pursuit of Happiness Week
Day Seven of our National Pursuit of Happiness Week brings the best challenge yet! Yes, today we are completing our week by doing something nice for someone else! It’s Random Act of Kindness day! Do something nice for someone else. It will make you feel good! ‘Life’s most persistent and urgent question is, ‘What are…
Read MoreNational Pursuit of Happiness Week
Okay Lovely, you’ve made it to Day Four of the National Pursuit of Happiness Week Challenges! Give yourself a pat on the back and let’s play some more… This one is important for our health, well-being and general all round Happiness. As an Anxiety specialist, I’ve seen anxiety alleviated with this one simple change in…
Read MoreNational Pursuit of Happiness Week Day Two
Woohoo! Let’s get going on our National Pursuit of Happiness Week Day Two Challenge: If you are feeling overwhelmed, then today’s National Pursuit of Happiness Week Challenge is particularly perfect. Honestly, it may not seem like it, but we do have loads of time. So… Take a Break and Slow Down Stop and smell…
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