Okay Lovely, you’ve made it to Day Four of the National Pursuit of Happiness Week Challenges!
Give yourself a pat on the back and let’s play some more…
This one is important for our health, well-being and general all round Happiness.
As an Anxiety specialist, I’ve seen anxiety alleviated with this one simple change in life…
All work and no play makes you boring to be around! So, get out with your friends and have a laugh.
Can’t get out? Get on the phone or skype.
No friends? YIKES!!! Community is so important to your health & happiness. Volunteer or join a class or club that interests you. And back to Day 1 … smile at the people you meet.
It’s time to answer the question: What am I doing with my life?
Have you thought about it? Are you so busy going through the day-to-day that you’ve forgotten the big picture?
Or are you bored senseless and just going through the motions?
How about you decide here and now to makes some gentle changes. Gentle change leads to permanent results. So, you might simply start with thinking about what you are doing with your life…and start to write about it. Take 15 minutes right now to journal about what you are doing with you life.
If you are not Happy with what you are writing, or you are having a complete blank moment. Then, I have a gift for you. Sign-up for a Free 15-Minute Consultation with me. Click here to fill in the form, and I’ll get back to you with a time we can get together and start a new Choose Happy plan.
Once you’ve done that, go and make a play-date with a friend or two. Tell me your plans in the comments below…sharing is caring.
Choose Happy and have an absolutely fabulous day! xox