National Pursuit of Happiness Week is kicking off NOW! Enjoy Seven Daily Challenges from the Feeling Absolutely Fabulous Vaults to put a spring in your step this coming week! Choose Happy & Stay Fabulous. Let’s kick this off with a punch… Day One National Pursuit Happiness Week Challenge: Smile! Smile more. Make a conscious effort […]
Zone Out for Hobby Happy
Did you know that you can Choose Happy with a Hobby? And that a hobby is a great way to switch-off and zone out? Which improves overall health + well-being! Do you have a hobby? Did you know that having a hobby (or two) is good for you? Have you ever even thought about hobbies […]
What does it take to Choose to be Happy?
Do you know that we create our lives by the choices that we make? And did you know that we can stop being a victim of the choices made for us when we were children? And…do you know that we can take control of our lives…right here and now? How? What? When? The clients who […]
Hypnotherapy Changes is How to Get Out of Your Own Way
Hypnotherapy Changes the way you think + feel. Are you fed up with some habit or fear that is holding you back? Are you ready to Get Out of Your Own Way + start living life with confidence? With ease, joy + speed? Many of us are and one of the techniques that people are […]
What’s Your Happy Blend?
There’s an easy answer to this, and I’ve some fabulous ideas for you to make your very-own Happy Blend. (And it’s not just tea!) There is no one right ‘diet’ or lifestyle or way of eating or living that is healthy for everyone. We are all different and different ways of eating + living work […]
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