National Pursuit of Happiness Week

Okay Lovely, you’ve made it to Day Four of the National Pursuit of Happiness Week Challenges! Give yourself a pat on the back and let’s play some more… This one is important for our health, well-being and general all round Happiness. As an Anxiety specialist, I’ve seen anxiety alleviated with this one simple change in…

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National Pursuit of Happiness Week Day Two

take a break

Woohoo! Let’s get going on our National Pursuit of Happiness Week Day Two Challenge:   If you are feeling overwhelmed, then today’s National Pursuit of Happiness Week Challenge is particularly perfect. Honestly, it may not seem like it, but we do have loads of time. So… Take a Break and Slow Down Stop and smell…

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National Pursuit of Happiness Week Begins

national pursuit happiness week

National Pursuit of Happiness Week is kicking off NOW! Enjoy Seven Daily Challenges from the Feeling Absolutely Fabulous Vaults to put a spring in your step this coming week! Choose Happy & Stay Fabulous. Let’s kick this off with a punch… Day One National Pursuit Happiness Week Challenge: Smile! Smile more. Make a conscious effort…

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What does it take to Choose to be Happy?

be happy

Do you know that we create our lives by the choices that we make? And did you know that we can stop being a victim of the choices made for us when we were children? And…do you know that we can take control of our lives…right here and now? How? What? When? The clients who…

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