Posts Tagged ‘health’
What’s Your Happy Blend?
There’s an easy answer to this, and I’ve some fabulous ideas for you to make your very-own Happy Blend. (And it’s not just tea!) There is no one right ‘diet’ or lifestyle or way of eating or living that is healthy for everyone. We are all different and different ways of eating + living work…
Read MoreWanna Know a Secret?
Here’s the diet secret scoop: Diet’s Don’t Work! Argh! Diets don’t work. What? You knew it? Then why do you keep dieting? Diets don’t work. We know it. We hear it all the time now. But we still look to find the perfect ‘diet’. I have decided that it’s time we took back the word…
Read MoreClarity, Focus, Action – Three Steps to Change
I was chatting with an absolutely fabulous client recently. And I asked her about what contribution I made to her life? Honestly, I just asked, ‘what is that you get from working with me?‘ Without any hesitation she said: ‘your gift is being able to bring mental clarity to any situation. Getting mental clarity is…
Read MoreJoy, Passion & Purpose
I recently had a most interesting conversation. It all began at a networking event. We were given the topic: Joy, Passion + Purpose And I was asked: “What, beyond the obvious, does being The Happiness Coach mean?” (In case you’ve not up to date with this particular incarnation. I am the self-proclaimed Queen of Fabulocity…
Read MoreTaking Dreams to Beliefs
The methods to make change are the same, whether its a new career, lose a little weight, even win at golf. And I’m happy to share how to take dreams to beliefs. Then to make it so! For example: Over the years, I’ve been in touch with lots of lovely people who’ve contacted me with…
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