Posts Tagged ‘health’
Zone Out for Hobby Happy
Did you know that you can Choose Happy with a Hobby? And that a hobby is a great way to switch-off and zone out? Which improves overall health + well-being! Do you have a hobby? Did you know that having a hobby (or two) is good for you? Have you ever even thought about hobbies…
Read MoreWhat’s making your Body Happy?
You are not what you eat. You are what your body uses! Do you know someone or know of someone who ate right, drank their water, exercised regularly? And dropped dead early in life? Yes, we all do. Either we know them personally or we heard about them. So, what’s the answer? Drink a bottle…
Read MoreWhat does it take to Choose to be Happy?
Do you know that we create our lives by the choices that we make? And did you know that we can stop being a victim of the choices made for us when we were children? And…do you know that we can take control of our lives…right here and now? How? What? When? The clients who…
Read MoreRethinking the Burger
I know not everybody is into meat eating right now and that red meat has a very bad reputation with a lot of people. However, for some of us, particularly us Type O blood-types, red meat is highly beneficial to our overall health and wellness. Red meat is high in protein and iron, which gives…
Read MoreJacqueline’s Happy Hippy Beet Soup
I love beets, or as we call them in England, beetroots. Yummy! It’s so exciting now that we can jazz up our presentation of beets on the plate, with beautiful golden baby beets. And a friend introduced me last year to Candy Cane beets … lovely stripey red and white beets. Very fun! I have…
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