We need to love food again. Why? Food is a multi-billion dollar business. A multi-billion dollar business! Let that sink in… We are being fed a bunch of lies and what’s super scary is that most people don’t know it. Last blog, I explored the contamination of plants right from the seed. But there’s more […]
Less Processed Food and More Happy Families
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. It’s time for less processed food. Part Two of Family Wellness ~ An Adventure in Food Begins Little did I know, when I started my journey […]
Family Wellness An Adventure in Food Begins
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. In 1990 I began an adventure in food. My 4 year old daughter was diagnosed with what is now called ADHD (Attention Deficit Hyper Activity Disorder) […]
Slow Down and Take Time to Look After Yourself
I decided to slow down yesterday. I had tea with a colleague. I got my hair done. I had a long lunch with a girlfriend. I puttered over to the post office and the grocery store. No rush, no agenda. I just had a day of slow down. And it was heavenly. As I came […]
How we Enjoy our Blackberries all Year at Bramble Cottage
This City Girl is slowly becoming a Country Girl. My home, office and clinic is tucked away down a winding lane, surrounded by blackberries. So when I decided to paint, purple became a necessary color. And Bramble Cottage came into being. I recently found out that we Brits talk about Brambles and it’s not such […]
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