National Pursuit of Happiness Week

Okay Lovely, you’ve made it to Day Four of the National Pursuit of Happiness Week Challenges! Give yourself a pat on the back and let’s play some more… This one is important for our health, well-being and general all round Happiness. As an Anxiety specialist, I’ve seen anxiety alleviated with this one simple change in…

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Clarity, Focus, Action – Three Steps to Change

clarity focus action

I was chatting with an absolutely fabulous client recently. And I asked her about what contribution I made to her life? Honestly, I just asked, ‘what is that you get from working with me?‘ Without any hesitation she said: ‘your gift is being able to bring mental clarity to any situation. Getting mental clarity is…

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A Plea for Compassion

I ask you to remember the words of Mahatma Ghandi, ‘The greatness of a nation and its moral progress can be judged by the way its animals are treated‘. Thousands of healthy, innocent, blameless dogs that have been classified as pit bulls are facing homelessness or death because of Ontario’s ban on pit bulls. ‘Pit…

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Healing Power of Love

As I watched my puppy playing in the snow this morning my mind drifted back to when we got him. And the healing power of love. Eddy is an American Staffordshire Bull Terrier, aka a ‘pitbull’. He’s a beautiful brown brindle, with tuxedo markings and he weighs about 75lbs, runs as fast as a train…

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