My new ‘Love Notes from Bramble Cottage’ continue to bring my expert holistic wellness advice to you. But wait, there’s more…I’m including more self-care and useable info to turn fear to love through releasing anxiety and depression. And I’m committed to making it super easy for you: Myth busting and simplifying so everyone can understand […]
Permission to Be, Granted – Relax and Lean into the Great Goodness
Permission to relax and let go to destiny. Tarot & Tea, Seven of Water This is the energy of the day, and how to embrace and make the most of it. We’ve done our best. It’s time to stop worrying about or trying to control the outcome. We now need to give ourselves permission to allow […]
Slow Down and Take Time to Look After Yourself
I decided to slow down yesterday. I had tea with a colleague. I got my hair done. I had a long lunch with a girlfriend. I puttered over to the post office and the grocery store. No rush, no agenda. I just had a day of slow down. And it was heavenly. As I came […]
Cycles and Rhythms ~ Honor How You Choose Happy
It’s that time of year again! Many of us are feeling the January ‘blahs’. And many of us are doing our best to fight them by getting super busy and go, go, going… In the words of Dr Phil ‘How’s it working for you?’ Not so good? I thought as much. So, let’s have a […]
