Posts Tagged ‘tea’
These are a Few of My Favorite Things
Okay, I know I’m not Oprah and I’m not suffering from delusions of grandeur! But I do have some favorite things to share with you. And being as we are all looking to eat happy, healthy and whole, let’s look at what’s in my kitchen… 1. Tea I know, I know…I’m always talking about tea.…
Read MoreUpset Tummy? Top Pain Relievers in Your Kitchen Cupboard
I had an Upset Tummy! I woke up last night with tummy cramps. It felt as though my stomach might just explode. And I then spent the rest of the night tossing and turning. Been there? Yes, most of us have. And when the Holiday Season is upon us, we may well go there again.…
Read MoreChoose Happy Tea — What’s In Your Tea Cup?
When the craving for tea hits. It’s some Happy Tea for me! I had a craving. To Choose Happy today, I just had to have a cup of tea. But not any old tea would do… I opened the pantry door and looked at the tea shelf. You must be there! I sorted through my…
Read MoreChoose Happy ~ Take a Tea Break with Me
Choose Happy now and join me for regular Tea Breaks. What would it take for you to take some time for yourself? Choose Happy and take a Tea Break with me. Watch the video now. I’m sharing my thoughts today on how Me Time is sooooo important for health and happiness. Did you know that…
Read MoreWhat’s Your Happy Blend?
There’s an easy answer to this, and I’ve some fabulous ideas for you to make your very-own Happy Blend. (And it’s not just tea!) There is no one right ‘diet’ or lifestyle or way of eating or living that is healthy for everyone. We are all different and different ways of eating + living work…
Read More