Posts Tagged ‘guided visualization’
Relax and Listen, A Little Deeper Than Usual ~ Hypnotherapy at Home
What if there was something you could do to make those changes in your life that you want. What if there was something that could help you Choose Happy and Healthy. And that is: super simple non-scary-making and works! Sound too good to be true? Well, you will have to put a little effort in……
Read MoreNational Pursuit of Happiness Week Day Two
Woohoo! Let’s get going on our National Pursuit of Happiness Week Day Two Challenge: If you are feeling overwhelmed, then today’s National Pursuit of Happiness Week Challenge is particularly perfect. Honestly, it may not seem like it, but we do have loads of time. So… Take a Break and Slow Down Stop and smell…
Read MoreChoose Happy ~ Take a Tea Break with Me
Choose Happy now and join me for regular Tea Breaks. What would it take for you to take some time for yourself? Choose Happy and take a Tea Break with me. Watch the video now. I’m sharing my thoughts today on how Me Time is sooooo important for health and happiness. Did you know that…
Read MoreWhat’s making your Body Happy?
You are not what you eat. You are what your body uses! Do you know someone or know of someone who ate right, drank their water, exercised regularly? And dropped dead early in life? Yes, we all do. Either we know them personally or we heard about them. So, what’s the answer? Drink a bottle…
Read MoreWhat does it take to Choose to be Happy?
Do you know that we create our lives by the choices that we make? And did you know that we can stop being a victim of the choices made for us when we were children? And…do you know that we can take control of our lives…right here and now? How? What? When? The clients who…
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