Is Empathy something you have or do? Sometimes I feel like a sponge. Being an empath is superbly useful as a coach and hypnotherapist. But social events can be overwhelming. You either get this or you don’t. If you’re an empath, you’re sitting, reading and nodding your head. If you’re not, you’re ready to scroll […]
Get a Great Night’s Sleep with a Bedtime Routine
I’m committed to making holistic health & wellness super easy for you: Myth busting and simplifying so everyone can understand and learn. Including more self-care and useable info to turn fear to love through releasing anxiety and depression. Check out today’s Recipe for more joy and less stress. Do you have a bed-time routine? I […]
How Support Groups offer more Joy and less Stress
Continuing to bring more quality healthy & wellness info into your life, I’m including more self-care and useable info to turn fear to love through releasing anxiety and depression. And remember, I’m super committed to making it easy for you: Myth busting and simplifying so everyone can understand and learn. Check out today’s Recipe for […]
Self-care Highlighted – Turn the Love Light on YOU
Self-care required stat! Charity begins at home. Tarot & Tea, Nine of Earth Reversed This is the energy of the day, and how to embrace and make the most of it. We are loving and giving. And isn’t it a nice feeling? We care for our families, loved ones and even extend the greatest kindness […]
Abundance Do What You Love
Abundance. Prosperity. Reaping the benefits of seeds well sown. Tarot & Tea, Eight of Earth. Planning ahead This is the energy of the day, and how to embrace and make the most of it. Do what you love and love what you do. Everything is here for us. Look up to the heavens, stretch out your […]
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