Posts Tagged ‘wellness’
How to Love Food Again
We need to love food again. Why? Food is a multi-billion dollar business. A multi-billion dollar business! Let that sink in… We are being fed a bunch of lies and what’s super scary is that most people don’t know it. Last blog, I explored the contamination of plants right from the seed. But there’s more…
Read MoreLess Processed Food and More Happy Families
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. It’s time for less processed food. Part Two of Family Wellness ~ An Adventure in Food Begins Little did I know, when I started my journey…
Read MoreFamily Wellness An Adventure in Food Begins
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. In 1990 I began an adventure in food. My 4 year old daughter was diagnosed with what is now called ADHD (Attention Deficit Hyper Activity Disorder)…
Read MoreSlow Down and Take Time to Look After Yourself
I decided to slow down yesterday. I had tea with a colleague. I got my hair done. I had a long lunch with a girlfriend. I puttered over to the post office and the grocery store. No rush, no agenda. I just had a day of slow down. And it was heavenly. As I came…
Read MoreQuick and Easy Top Tips to Reduce Sugar Intake
Like a little sweetness in your life? Yes, we all do. If you are like my hubby you have a super sweet tooth. If you are more like me, then not so much. You can imagine when some who has lived a Holistic Life Style for over half their life meets a sugar addict, I…
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