Live Life Fabulous
Look Younger and Healthier Overnight with Healthy Skin
Healthy skin? Glowing? Younger than your years? How’s your skin looking? Apart from being the body’s biggest organ… You didn’t think of skin as an organ? Yep, it’s the biggest elimination organ in the body, at around 2 square yards or meters on average. And it’s about 16% of our body weight! Changes of season…
Read MoreHow to Love Food Again
We need to love food again. Why? Food is a multi-billion dollar business. A multi-billion dollar business! Let that sink in… We are being fed a bunch of lies and what’s super scary is that most people don’t know it. Last blog, I explored the contamination of plants right from the seed. But there’s more…
Read MoreLess Processed Food and More Happy Families
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. It’s time for less processed food. Part Two of Family Wellness ~ An Adventure in Food Begins Little did I know, when I started my journey…
Read MoreQuick and Easy Top Tips to Reduce Sugar Intake
Like a little sweetness in your life? Yes, we all do. If you are like my hubby you have a super sweet tooth. If you are more like me, then not so much. You can imagine when some who has lived a Holistic Life Style for over half their life meets a sugar addict, I…
Read MoreHow we Enjoy our Blackberries all Year at Bramble Cottage
This City Girl is slowly becoming a Country Girl. My home, office and clinic is tucked away down a winding lane, surrounded by blackberries. So when I decided to paint, purple became a necessary color. And Bramble Cottage came into being. I recently found out that we Brits talk about Brambles and it’s not such…
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