Weight Loss
Progress Embraced as Spring Begins to Blossom
A perfect end to April and start of May, Three of Earth comes forward to encourage us to do the groundwork. Our Tarot & Tea Week at a Glance reading is full of the joys of Spring. This is the energy of the week, and how to embrace and make the most of it. Get…
Read MoreCelebrating Tea – How Did Tea Become the Best? Find Out
Fancy a cuppa? A nice cup of tea can do wonders for your health. Celebrating Tea! Tea is not only a tasty beverage, with loads of different varieties to tickle any palate. But it’s also good for what ails you. Or in fact, what could ail you down the road as it’s now acknowledged as…
Read MoreThe Poop Scoop on Diet Cleanses
Winter layers come off and warmer weather arrives, hurrah! We pull out last year’s summery wardrobe full of excitement. And the beastly realization steps in: we often have put on more than few extra layers of clothes through the winter. Have a few extra pounds or chubby bits crept their way on as we hid…
Read MoreLess Processed Food and More Happy Families
If you’ve been paying any attention to the news over the last couple of years, you’ll know that our food supplies have been compromised in ways beyond our imagination. It’s time for less processed food. Part Two of Family Wellness ~ An Adventure in Food Begins Little did I know, when I started my journey…
Read MoreQuick and Easy Top Tips to Reduce Sugar Intake
Like a little sweetness in your life? Yes, we all do. If you are like my hubby you have a super sweet tooth. If you are more like me, then not so much. You can imagine when some who has lived a Holistic Life Style for over half their life meets a sugar addict, I…
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