Posts Tagged ‘anxiety’
Emotions Take us into Despair, but Only if we Let Them
Emotions are only part of the story. But today, they may be making you wobble. Forgiveness. Time to heal old wounds. Tarot & Tea, Five of Water This is the energy of the day, and how to embrace and make the most of it. Five of water brings emotions to the forefront. Remember that we…
Read MoreImagine Life Fabulous – Create Wonder – Nine of Air
All that exists was first imagined. Allow yourself to feel amazed, enlightened, excited for the future. Be in the now, not in fear of what may come. Tarot & Tea, Nine of Air This is the energy of the day, and how to embrace and make the most of it. We may feel that our…
Read MoreTame Anxiety with the 7 Step Challenge
Continuing our battle against the nightmare of Anxiety and Depression. It’s Step Two of my Seven Step Challenge to Tame the Inner Beast and Overcome Anxiety. (Tame anxiety and depression too!) You are more than likely aware of the role Anxiety is playing in modern life. But did you know that as little as twelve years…
Read MorePut the Magic Back in Life
Anxiety and Depression are becoming a major part of many people’s lives. And it isn’t about to stop anytime soon. We are being bombarded with news stories, politics and more. Never before have we had access to so much information. And we aren’t adapting very well at all. I’m not suggesting we get rid of…
Read MoreHas Anxiety got you Holding Your Breath
Have you ever considered getting help for anxiety? Or that someone in your life needs some help with anxiety? If so, you are on the cutting edge of a not so happy health trend. Back in the eighties our attention was drawn to ‘stress’ and stress management became a hot topic. Now we have accelerated…
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