Posts Tagged ‘happiness’
National Pursuit of Happiness Week Begins
National Pursuit of Happiness Week is kicking off NOW! Enjoy Seven Daily Challenges from the Feeling Absolutely Fabulous Vaults to put a spring in your step this coming week! Choose Happy & Stay Fabulous. Let’s kick this off with a punch… Day One National Pursuit Happiness Week Challenge: Smile! Smile more. Make a conscious effort…
Read MoreChoose Happy ~ Take a Tea Break with Me
Choose Happy now and join me for regular Tea Breaks. What would it take for you to take some time for yourself? Choose Happy and take a Tea Break with me. Watch the video now. I’m sharing my thoughts today on how Me Time is sooooo important for health and happiness. Did you know that…
Read MoreBlue Jay Choose Happy Lessons
Did you know that blue birds are known as the birds of happiness? As I start to write this, there is a big blue jay outside my office window. (The ones here are actually the teal stellar jays.) At least one of 4 that hang out in my back garden is always around in the…
Read MoreZone Out for Hobby Happy
Did you know that you can Choose Happy with a Hobby? And that a hobby is a great way to switch-off and zone out? Which improves overall health + well-being! Do you have a hobby? Did you know that having a hobby (or two) is good for you? Have you ever even thought about hobbies…
Read MoreWhat’s making your Body Happy?
You are not what you eat. You are what your body uses! Do you know someone or know of someone who ate right, drank their water, exercised regularly? And dropped dead early in life? Yes, we all do. Either we know them personally or we heard about them. So, what’s the answer? Drink a bottle…
Read More