Posts Tagged ‘holistic health’
Opinions are not Facts, but they Impact Body and Mind
A day to explore how our minds affect our bodies. Tarot & Tea, Eleven of Air, Body/Mind. Be discerning and aware. This is the energy of the day, and how to embrace and make the most of it. Today may be challenging, if we stay rigid in our thoughts. Rigid mind means a rigid body.…
Read MoreUnion – Find the Commonality and Unite – Tarot & Tea
As above, so below. Divine union of all aspects of our being. Joining and merging, we come to wholeness. Tarot & Tea, XIII Union This is the energy of the day, and how to embrace and make the most of it. Duality creates separation. At the center of all disputes, all opposition, is a commonality.…
Read MoreCooperation Required Stat – Two of Earth
Balance and cooperation. Keep those priorities to the forefront, but don’t forget to take time out to play and relax. Tarot & Tea, Two of Earth This is the energy of the day, and how to embrace and make the most of it. Have you ever noticed it can be so easy to get wrapped up…
Read MoreTame Anxiety with the 7 Step Challenge
Continuing our battle against the nightmare of Anxiety and Depression. It’s Step Two of my Seven Step Challenge to Tame the Inner Beast and Overcome Anxiety. (Tame anxiety and depression too!) You are more than likely aware of the role Anxiety is playing in modern life. But did you know that as little as twelve years…
Read MorePut the Magic Back in Life
Anxiety and Depression are becoming a major part of many people’s lives. And it isn’t about to stop anytime soon. We are being bombarded with news stories, politics and more. Never before have we had access to so much information. And we aren’t adapting very well at all. I’m not suggesting we get rid of…
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